Gluten free, Vegan Comforting organic cauliflower soup Fragrantly spiced and creamy with cashew milk this soup is definitely a winter warmer. Serve it with a little yoghurt and some flat-bread or naan to keep the Indian flavour. You might even stir in a can of drained chickpeas to up the … [Read more...]
Simple Parsnip Mash
Gluten free, Vegetarian A lighter take on organic parsnip mash In this recipe parsnips are combined with yoghurt and olive oil for a mash that's creamy without lashings of butter and cream, making it a perfect accompaniment to roast lamb or chicken. Happily so, because the sweet and … [Read more...]
Spiced Hot Chocolate
Vegan Here's a hot chocolate with a twist! Aromatic with spices, rich with cocoa powder, sweetened with a little sugar and made with Bonsoy it's certain to warm you up. Tweak this recipe to suit your tastes... mix up the spices, adjust the sweetness to your taste and use your … [Read more...]
Roast Sweet Potato with Miso & Pecans
Vegan, Gluten free Salty and sweet organic sweet potatoes Besides being a great source of fibre and complex carbohydrates, gold sweet potatoes are very rich in beta-carotene- hence the brilliant colour. They're also very yummy, especially when roasted! Serve this as a side dish at dinner or … [Read more...]
Spelt & Buckwheat Scones
Vegetarian Rich, rustic scones with a twist Chilly afternoons are just perfect for tea and scones. Turn on the oven, boil the kettle and warm up as you let your fingertips do all the work- it's very important not to heat the butter (even with your hands) if you want perfectly light … [Read more...]
Sweet Corn Polenta with Poached Eggs & Sage
Gluten free, Vegetarian Brighten up breakfast with fresh organic corn For breakfast, brunch or a light meal polenta with soft poached egg (or eggs!) is a light alternative to toast, especially when fresh sweet corn is added into the equation. Creamy and comforting below, the frizzled … [Read more...]
Pea & Parsnip Soup
Gluten Free, Vegan Smoked tofu puts a vego twist on classic split pea soup This soup is thick and hearty with plenty of vegetables- serve with crusty bread on a cold night. It's true comfort food! ....... Ingredients (serves 6) 1 leek, cleaned and thinly sliced 1 carrot, … [Read more...]
Pumpkin, Coconut & Coriander Soup
Gluten Free, Vegan Satisfying organic pumpkin soup with a crunchy pepita topping Pop a halved pumpkin on a baking tray and let the oven do the hard work for you! Making soup with roast pumpkin is not only incredibly easy but brings out the vegetable's natural sweetness. Pumpkin seeds- also known … [Read more...]
Sweet Alternative
Delicious organic alternatives to refined sugars Once upon a time sweet foods were something special. These days refined sugars (including fructose, glucose, maltose and corn syrup etc.) are all too common an ingredient, being added to everything from pasta sauce to salad dressing. On top of … [Read more...]
Coconut, Date and Cocoa Bars
Raw, Vegan, Gluten Free Minimise packaging with D.I.Y. raw energy bars For lunchboxes, mid-morning pick-me-ups and even desert these fudge-like treats are indulgent with a nutritious edge. Soaking the nuts is an optional step, but it helps deactivate enzymes which inhibit digestion. These will … [Read more...]
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