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Apricot Sesame Muesli Biscuits

August 25, 2015 by Alex McLeavy Leave a Comment

organic biscuits

vegan, refined sugar free These dense and satisfying muesli biscuits are full of whole grains, good fats and natural sweeteners: perfect for school lunch boxes, bush walks or to go with a cup of tea! Ingredients (makes 18) 2 cups unstabilised rolled oats 2/3 cup whole Khorasan … [Read more...]

Filed Under: News, Recipes, Sweets Tagged With: organic treats, organic whole grains, Vegan recipes

Activated Trail Mix with Raw Chocolate

September 29, 2014 by Alex McLeavy Leave a Comment

activated trail mix

Gluten free, Vegan   Lunchbox treat, after school nibble, out-and-about emergency snack: this snappy, sweet and nourishing trail mix has got every situation covered.   Ingredients 1 cup activated pecans 1 cup activated almonds ¼ cup activated pepitas ¼ cup activated sunflower … [Read more...]

Filed Under: Appetisers & Snacks, Recipes Tagged With: Gluten free, Snack foods, superfoods, Vegan recipes

Apple Sauce

March 11, 2014 by Alex McLeavy Leave a Comment

apple sauce organic

Vegan, Gluten free This is a handy all-purpose condiment for both sweet and savoury purposes. Serve it as an accompaniment with roast pork, spoon it over whole oat porridge or use it to supplement sugar and / or shortening in baked goods, as in this barley and oat granola.   Ingredients … [Read more...]

Filed Under: Condiments, Recipes Tagged With: Gluten free, organic produce, Vegan recipes

Summer Fruit Stacks

January 6, 2014 by Alex McLeavy Leave a Comment

organic summer fruit

Gluten free, Vegan Ingredients (for 1) ¼ papaya, skin removed ¼ pineapple, skin removed ¼ rockmelon, skin removed 1 passionfruit coconut yoghurt, to serve (optional) Method 1. Slice the organic fruit in long 5 mm thick slices and stack in alternating layers. 2. Halve the passionfruit and … [Read more...]

Filed Under: Breakfast, Recipes Tagged With: Breakfast Recipes, Gluten free, Vegan recipes

Mango Smoothie

January 6, 2014 by Alex McLeavy Leave a Comment

mango smoothie organic coconut water

Vegan, Gluten free Ingredients (for 1) 1 mango 1 cup fresh coconut water ice, to serve Method 1. Roughly chop the mango flesh into 1 cm square cubes, place in a shallow container, cover and freeze for 3 hours, or until solid. Alternatively, use 3 - 4 roughly chopped frozen mango … [Read more...]

Filed Under: Drinks, Recipes Tagged With: Gluten free, smoothies, Vegan recipes

Banana & Coconut Ice blocks

January 6, 2014 by Alex McLeavy Leave a Comment

organic banana ice blocks

Vegan, Gluten free Ingredients (makes 6) 3 perfectly ripe bananas 1 Tbsp lemon juice ¼ cup coconut cream about ½ cup coconut flakes Method 1. Peel bananas and slice into thin rounds. Place in a large, shallow container, cover and freeze for 4 hours, or until solid. 2. Break the banana coins … [Read more...]

Filed Under: Recipes, Sweets Tagged With: Gluten free, Snack foods, Vegan recipes

Roast Vegetable & Kale Salad

October 4, 2013 by Alex McLeavy

kale salad

Gluten free, Vegan This super satisfying and tasty salad is packed with nutrient dense whole foods. Ingredients (serves 4 as a side) 2 medium sweet potato, scrubbed & cut into wedges 3 cm thick  4 medium beetroot, scrubbed, trimmed & quartered 1 Tbsp olive oil 1 tsp Dijon … [Read more...]

Filed Under: Recipes, Salads Tagged With: Gluten free, organic produce, organic salads, superfoods, Vegan recipes

Broccoli Salad with Tempeh & Tamari

November 13, 2012 by Alex McLeavy

broccoli tempeh salad

Gluten free, Vegan Tempeh is a naturally fermented soy product from Indonesia. Its texture and taste are more pronounced than tofu, and because it preserves the whole bean is a richer source of protein, fibre and nutrients.             Ingredients (serves … [Read more...]

Filed Under: Recipes, Salads Tagged With: Gluten free, organic salads, Vegan recipes

Lemon, Chickpea & Bourghal Salad

March 27, 2012 by Alex McLeavy

organic chickpea salad

Vegan No cooking required!     Bourghal, or bulgur, is a cereal made from whole wheat grain with a nutty flavour and pleasantly chewy texture. Most commonly eaten in tabbouleh it makes a great base for salads, pilafs and soups- especially Middle eastern style- and can be used as a … [Read more...]

Filed Under: Recipes, Salads Tagged With: organic salads, Vegan recipes

Strawberry Jam

November 8, 2011 by Alex McLeavy

organic strawberry jam

Vegan, Gluten Free Make your own organic strawberry jam   Strawberries are a delicate and relatively expensive fruit but so delicious and rosily pretty they're hard to resist at this time of year! If you ever find yourself with a glut try making your own jam- it's really very easy if you make … [Read more...]

Filed Under: Condiments, Recipes Tagged With: organic treats, Vegan recipes

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