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Basil Cashew Pesto

February 15, 2011 by Alex McLeavy 2 Comments

Gluten free, Vegetarian Make the most of basil's seasonal abundance with organic pesto!   Organic basil is in short supply and constant demand throughout most of the year. However during the warmer months it becomes increasingly plentiful in the ground and on shop shelves and before you … [Read more...]

Filed Under: Condiments, Recipes Tagged With: organic produce, Wholefoods House-Grown

Soba Noodle Salad with Sesame Lime Dressing

February 14, 2011 by Alex McLeavy Leave a Comment

organic soba noodle salad

Gluten free, Vegetarian Delight the senses with zesty, gingery, sweet soba noodles     Soba noodles are distinctive, earthy tasting Japanese noodles made from buckwheat.  Spiral Foods make a wonderful 100 % buckwheat version which is gluten-free, but if you are sensitive to wheat beware … [Read more...]

Filed Under: Recipes, Salads Tagged With: Gluten free, organic salads, Vegetarian recipes

Barley & Oat Granola

February 9, 2011 by Alex McLeavy Leave a Comment

Vegetarian Organic granola to jump-start your day     Delicious though they may be some granolas are more like dessert than breakfast cereal. This version is lighter but no less delicious meaning you can enjoy it everyday! The apple sauce makes up for much of the oil and sugar … [Read more...]

Filed Under: Breakfast, Recipes Tagged With: Breakfast Recipes, organic whole grains

Carrot Cake

February 3, 2011 by Alex McLeavy 1 Comment

organic carrot cake

Vegetarian Carrots make up a substantial component of the ingredients in this cake so not only is it relatively healthy as far as cakes go, it's also an easy to make, being near impossible to over-mix or over-bake! Studded with walnuts and sultanas and fragrant with spices, this wholesome Carrot … [Read more...]

Filed Under: Recipes, Sweets Tagged With: organic produce, organic treats

A Guide to Grains III

January 6, 2011 by Alex McLeavy Leave a Comment

All the grains and pseudograins included in this section are gluten free and therefore suitable for those who suffer from Coeliac disease.   Rice Types Rice comes in many different colours, flavours and textures but the most important nutritional distinction is related to processing. Wholegrain … [Read more...]

Filed Under: Organic Food Articles Tagged With: organic rice, organic whole grains

Poached Chicken & Asparagus Salad with Mustard Dressing

December 22, 2010 by Alex McLeavy 1 Comment

Gluten free Spring into summer with a light, refreshing salad Asparagus is a rather unique vegetable, with its elegant long green spears and lilac highlights shooting straight out of the earth. Distinctly but mildly flavoured, asparagus has a lovely bright green colour and retains its … [Read more...]

Filed Under: Main Meals, Recipes, Salads Tagged With: Gluten free, organic produce, organic salads

A Guide to Grains Part II

December 16, 2010 by Alex McLeavy 1 Comment

All of the grains included in this section contain gluten and are therefore not suitable for people who suffer from Coeliac disease. Wheat Background Wheat was one of the first grains to be domesticated and is the third most cultivated grain today after maize and rice. Wheat is divided into … [Read more...]

Filed Under: Organic Food Articles Tagged With: organic whole grains

A Guide to Grains Part I

December 16, 2010 by Alex McLeavy Leave a Comment

Grains, grains, grains   We're willing to bet that the most frequently asked questions in wholefood stores are about grains. It's hardly surprising given the variety of grains and quasi-grains available in all their myriad colours, shapes and forms, many of which are either ancient or exotic, or … [Read more...]

Filed Under: News, Organic Food Articles Tagged With: organic whole grains

Roast Carrot Salad

December 15, 2010 by Alex McLeavy Leave a Comment

Gluten free, Vegetarian   The trick to turning humble carrots into a delicious dish is in the roasting, which gives them a rich, caramelised quality, balanced by plenty of fresh salad leaves and a tart yoghurt drizzle. The sesame seed and spice blend is based on a popular Middle … [Read more...]

Filed Under: Recipes, Salads Tagged With: Gluten free, Vegetarian recipes, Wholefoods House-Grown

It Tastes Better: Kylie Kwong

December 14, 2010 by Alex McLeavy 1 Comment

Here's a slightly belated- or perhaps perfectly timed if you've not yet done your Christmas gift shopping - look at Kylie Kwong's latest book ....   It Tastes Better: Over 100 new recipes using my favourite sustainable produce     Kylie introduces the book as a "celebration of all … [Read more...]

Filed Under: News Tagged With: cookbooks

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Woollahra Store

Address: Gadigal Country
112 Queen Street
Woollahra NSW 2025, Australia
Tel. (02) 9363 9879
Fax. (02) 9363 9815
Email [email protected]
Trading Hours

Rosebery Store

Address: Gadigal Country
14/61 Mentmore Ave
Rosebery NSW 2018, Australia
Tel. (02) 8123 1700
Fax. (02) 8123 1719
Email [email protected]
Trading Hours

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We acknowledge the Gadigal of the Eora Nation as the traditional custodians of the land on which we operate and we pay our respects to elders past, present and future.