vegetarian This sandwich is an old-school favourite - but really, who could resist salad, alfalfa sprouts and cheddar on really good sourdough?! Simple, delicious and swiftly assembled it's comfort food with nutritional credentials. Ingredients (makes 2) 4 slices quality sourdough … [Read more...]
Tortillas with Sweet Potato, Avocado & Lime Dressing
gluten free, vegetarian Real corn tortillas are a fabulous, fun and easy base for gluten free dishes: the only trick is to fold them in half and enjoy while they're warm and still silky soft. Once cool, tortillas get tough and chewy. Serve these colourful numbers with steamed corn on the cob … [Read more...]
Fruit, Oat & Nut Loaf
vegetarian This loaf bread uses Khorasan (or Kamut) flour, an ancient strain of wheat that's rumoured to have been retrieved from a Pharaoh's tomb in Egypt by an American airman in 1949 and sent home to his family in Montana. Whatever its origin Khorasan is a uniquely buttery and rich flour … [Read more...]
Tempeh and Brown Rice Balls
Vegan, Gluten free Serve these with salad and dipping sauce for a satisfying meal or snack - we love them rolled up in a lettuce leaf with all the bits and pieces (sauces, salad, cultured veg) inside! Ingredients (makes about 12 balls) 2 Tbsp coconut oil 1 brown onion, … [Read more...]
Avocado, Cos & Sweet Corn Salad
Vegetarian, Gluten free If you, like we, firmly believe that avocado makes everything better you'll love this summery green salad topped with creamy wedges of the good stuff! Ingredients (serves 4 as a side) 1 cob sweet corn, husk removed & halved 1 mini cos lettuce, … [Read more...]
Creamy Polenta with Honeyed Strawberries
Vegetarian, Gluten free In this recipe, instant polenta cooks into a smooth, rich, satisfying bowl of porridge in minutes flat. You can experiment with different toppings: try slivered dry figs and toasted nuts if you're short on time or a rhubarb compote if you've a little to … [Read more...]
Fresh Figs with Goat’s Curd
Gluten Free, Vegetarian Ingredients (makes 4) 4 perfectly ripe figs 4 Tbsp goat's curd 1 tsp good quality balsamic vinegar 16 or so tiny basil leaves freshly cracked black pepper Method Begin to quarter the figs from the stem end, stopping about 5 mm from the bottom to maintain a base. Fill … [Read more...]
Roast Pumpkin Salad with Baba ghanoush & Za’atar
Vegetarian Baba ghanoush, the famous smoky eggplant dip, and za'atar, a tangy spice blend, are both recurrent sides in Middle Eastern cuisine. Combined with the sweetness of pumpkin in this salad the smoky, zesty savoury flavours really sing. Sesame is an integral ingredient in … [Read more...]
Open Haloumi & Beetroot Relish Sandwiches
Vegetarian Crisp haloumi with sweet organic beet relish This colourful open sandwich makes a lovely light lunch or brunch and more beetroot relish than you'll need- leftovers are great with pan fried fish or felafels. If you're short on time substitute a pre-made beetroot dip or … [Read more...]
Pumpkin, Egg & Avocado Bowl
Vegetarian, Gluten free for a light Japanese-inspired lunch If you've got leftover roast pumpkin (or even sweet potato, carrots or beetroot for a bit of a twist) you're only a boiled egg away from lunch! Salty tamari, sweet pumpkin, peppery rocket and crunchy nori makes a delicious, … [Read more...]