Vegetarian Baba ghanoush, the famous smoky eggplant dip, and za'atar, a tangy spice blend, are both recurrent sides in Middle Eastern cuisine. Combined with the sweetness of pumpkin in this salad the smoky, zesty savoury flavours really sing. Sesame is an integral ingredient in … [Read more...]
Chicken, Mint & Coconut Noodle Salad
Gluten free If you've got leftover chicken in the fridge this tasty noodle salad can be on your table in no time! Sweetened with mirin, salty with fish sauce and sour with lime juice it's got a summery, Thai flavour. Ingredients (serves 4) 150 g bifun rice noodles 2 cups leftover … [Read more...]
Polenta with Bacon & Boiled Eggs
Gluten free . Polenta, the thick meal ground from corn, is a great gluten free alternative to wheat based staples like pasta and bread. Here quick cooking instant polenta is served with grilled bacon, tomato and boiled eggs for an easy and satisfying spin on a breakfast … [Read more...]
Red Cabbage & Candied Cashew Slaw
Gluten free Scrumptious organic slaw Brightly coloured with crisp slivers of fresh vegetables and a zesty lime juice dressing, this Asian-inspired coleslaw has the sweet-salty-spicy-sour balance down pat. Serve with rice and barbecued fish or tempeh for a perfect early-spring … [Read more...]
Pear & Amaranth Upside-down Cake
vegetarian Baking with unusual whole grain flours and unrefined sugars is not only great for your health: it's also a great way to add depth and flavour to cakes, biscuits and pastries. Amaranth flour has a sweet hay-like aroma that nicely complements the strong spices and various … [Read more...]
Papaya, Yoghurt & Granola Boat
Vegetarian Australian grown papaya tends to be at its best during the cool months because up in the tropical north 'winter' equates with the dry season. Make the most of the blushing, inimitably fragrant fruit with this easy breakfast while it's at its best and most affordable. The … [Read more...]
Radish, Pea & Mint Salad
Vegan, Gluten free The crisp, peppery fresh pink radish gives welcome crunch, colour and flavour to salads. Combined here with lightly blanched green garden peas and mint the colour scheme is pretty spectacular and tastes wonderful too. Ingredients (serves 2 as a side) 100 g … [Read more...]
Open Haloumi & Beetroot Relish Sandwiches
Vegetarian Crisp haloumi with sweet organic beet relish This colourful open sandwich makes a lovely light lunch or brunch and more beetroot relish than you'll need- leftovers are great with pan fried fish or felafels. If you're short on time substitute a pre-made beetroot dip or … [Read more...]
Bircher Muesli with goji berries & flaxseeds
Vegetarian Organic Bircher Muesli à la Wholefoods House Our new House-brand organic Bircher Muesli is a mix of creamy oats with almonds, flaxseeds, plump sweet fruits (goji berries, apple wedges and sultanas) and a generous helping of cinnamon. Bircher Muesli makes a great weekday … [Read more...]
Ginger, Turmeric & Lemon Tea
Vegan, Gluten free A medicinal tonic for winter wellness This is an anti-inflammatory, anti-viral and anti-bacterial wonder drink! Fresh turmeric (pictured on the left), a knobbly, brilliantly yellow root not often available fresh, is a great remedy for the symptoms of … [Read more...]
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