Gluten free, Vegan Shaved organic fennel makes a crisp autumn salad Aromatic, aniseed-flavoured fennel is one of the delights of the cooler seasons. It's one of the few vegetables that is as delicious and digestible raw as it is cooked, and has a wonderfully crunchy texture that … [Read more...]
Adzuki Bean Brownies
Vegetarian These organic brownies are rich in more ways than one! . . The brief was to create a brownie that delivered a healthy dose of magnesium for somebody whose busy lifestyle often leaves them in need of a nutritional / morale boost. These squares of chocolate goodness were the happy … [Read more...]
Carob Coconut Biscuits
Vegan Carob is a naturally sweet pod- technically a legume- which is often used as a low calorie / low fat / non-stimulating substitute for chocolate. We'd argue that carob is delicious in its own right but these biscuits do have something of the choc-chip-cookie spirit about them.... … [Read more...]
Brown Rice Salad with Currants & Tamari
Gluten free, Vegan Salty with tamari and sweet with currants this organic brown rice salad will make your tastebuds sing! This is the recipe for the ever popular brown rice salad we once served in the café. It is very easy to make: once everything is sliced and diced it's just a matter of … [Read more...]
Lamb & Butter Bean Casserole
Gluten free Cosy up with this succulent, slow-cooked, simple lamb casserole Slow cooked casseroles are one of the wonders of the cooler seasons, perfect for when the days get shorter and the air fresher. For minimal input you are rewarded with meltingly tender and delicious dinner and the … [Read more...]
Chocolate Buckwheat Biscuits
Vegetarian Proof that chocolate and buckwheat are a match made in heaven! These are everything a biscuit should be: buttery and sweet and perfect with a cup of tea! Made with organic ingredients, a mix of wholewheat and buckwheat flours, real butter and raw sugar they're also a lot … [Read more...]
Basil Cashew Pesto
Gluten free, Vegetarian Make the most of basil's seasonal abundance with organic pesto! Organic basil is in short supply and constant demand throughout most of the year. However during the warmer months it becomes increasingly plentiful in the ground and on shop shelves and before you … [Read more...]
Soba Noodle Salad with Sesame Lime Dressing
Gluten free, Vegetarian Delight the senses with zesty, gingery, sweet soba noodles Soba noodles are distinctive, earthy tasting Japanese noodles made from buckwheat. Spiral Foods make a wonderful 100 % buckwheat version which is gluten-free, but if you are sensitive to wheat beware … [Read more...]
Barley & Oat Granola
Vegetarian Organic granola to jump-start your day Delicious though they may be some granolas are more like dessert than breakfast cereal. This version is lighter but no less delicious meaning you can enjoy it everyday! The apple sauce makes up for much of the oil and sugar … [Read more...]
Carrot Cake
Vegetarian Carrots make up a substantial component of the ingredients in this cake so not only is it relatively healthy as far as cakes go, it's also an easy to make, being near impossible to over-mix or over-bake! Studded with walnuts and sultanas and fragrant with spices, this wholesome Carrot … [Read more...]