Our Website Online Store

Wholefoods House | Organic Food Sydney

Organic & Artisan foods in Sydney

  • Home
  • Online Store
    • Online Store
    • Home Delivery
  • About
    • About Us
    • About Organic Food
    • Our Farmers
    • Community
    • In the Media
    • Testimonials
  • Our Stores
  • Promotions
  • Recipes
  • News
    • Blog
    • Nutrition & Food Articles
  • Contact
    • Contact Us
    • Employment
    • Product Suggestions
    • Privacy Policy

Banana & Coconut Ice blocks

January 6, 2014 by Alex McLeavy Leave a Comment

Vegan, Gluten free

organic banana ice blocks

Ingredients (makes 6)

3 perfectly ripe bananas

1 Tbsp lemon juice

¼ cup coconut cream

about ½ cup coconut flakes

Method

1. Peel bananas and slice into thin rounds. Place in a large, shallow container, cover and freeze for 4 hours, or until solid.

2. Break the banana coins up and place in a food processor with the lemon juice and coconut cream. Blend on high speed for about 1 minute, stopping to scrape down the sides with spatula midway, or until the bananas have a uniformly creamy consistency.

3 Divide mixture among 6 x 1/3 cup (80 ml) capacity ice-block moulds and place a paddle pop stick in the centre. Freeze for four hours, or until solid.

4. Place coconut flakes on a wide, flat plate and line a small  tray with baking paper. Fill a bowl with hot water and dip the ice block moulds in for 4 seconds or so to melt the outside slightly. Gently press each of the ice blocks all over with coconut flakes and set on the prepared tray. Freeze for another half hour, or until set.

Filed Under: Recipes, Sweets Tagged With: Gluten free, Snack foods, Vegan recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Want Membership Discounts?

Sign up now to receive your loyalty card.

Connect with Wholefoods House

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Subscribe to our newsletter

Follow us on Instagram

A post shared by Wholefoods House (@wholefoodshouse) on May 10, 2018 at 2:01pm PDT

Find us on Facebook

Woollahra Store

Address: Gadigal Country
112 Queen Street
Woollahra NSW 2025, Australia
Tel. (02) 9363 9879
Email [email protected]
Trading Hours

Rosebery Store

Address: Gadigal Country
14/61 Mentmore Ave
Rosebery NSW 2018, Australia
Tel. (02) 8123 1713
Email [email protected]
Trading Hours

Copyright © 2025 · Wholefoods House PTY LTD

We acknowledge the Gadigal of the Eora Nation as the traditional custodians of the land on which we operate and we pay our respects to elders past, present and future.