Vegan No cooking required! Bourghal, or bulgur, is a cereal made from whole wheat grain with a nutty flavour and pleasantly chewy texture. Most commonly eaten in tabbouleh it makes a great base for salads, pilafs and soups- especially Middle eastern style- and can be used as a … [Read more...]
Carrot Salad with Nori Gomashio
Gluten free, Vegan, Raw Super simple organic carrot salad with salty sesame seeds This is a salad that comes together in minutes if you've got gomashio in the cupboard. If you don't it's no big deal: you'll have plenty after making this recipe! Gomashio is a sesame salt common in Japanese and … [Read more...]
Radicchio, Beluga Lentil & Pear Salad
Vegan, Gluten free Radicchio is a member of the chicory family. It's a great source vitamin C, carotenes and calcium. Radicchio has a reputation for being very bitter but young heads can actually be surprisingly mild. Their pleasant tartness makes a perfect partner of sweet accents like balsamic … [Read more...]
Wild Rice & Walnut Salad with Chevre
Vegetarian, Gluten free Wild rice makes a satisfying, protein rich salad Wild rice has a uniquely earthly taste that goes really nicely with sweet, rich flavours: in this salad it's studded with cherries and walnuts, lightened with fresh herbs and topped with creamy goat's cheese . … [Read more...]
Cabbage Salad with Miso Dressing
Vegetarian, Gluten free Cabbage isn't usually a glamorous vegetable but shaved thinly it makes an elegant base for salads. It's also a nutrient packed, near perfect food and when eaten raw detoxifies the stomach and aids digestion. You'll need a sharp chef's knife (or mandolin), a big chopping … [Read more...]
Fennel Salad with Currants and Pine Nuts
Gluten free, Vegan Shaved organic fennel makes a crisp autumn salad Aromatic, aniseed-flavoured fennel is one of the delights of the cooler seasons. It's one of the few vegetables that is as delicious and digestible raw as it is cooked, and has a wonderfully crunchy texture that … [Read more...]
Brown Rice Salad with Currants & Tamari
Gluten free, Vegan Salty with tamari and sweet with currants this organic brown rice salad will make your tastebuds sing! This is the recipe for the ever popular brown rice salad we once served in the café. It is very easy to make: once everything is sliced and diced it's just a matter of … [Read more...]
Soba Noodle Salad with Sesame Lime Dressing
Gluten free, Vegetarian Delight the senses with zesty, gingery, sweet soba noodles Soba noodles are distinctive, earthy tasting Japanese noodles made from buckwheat. Spiral Foods make a wonderful 100 % buckwheat version which is gluten-free, but if you are sensitive to wheat beware … [Read more...]
Poached Chicken & Asparagus Salad with Mustard Dressing
Gluten free Spring into summer with a light, refreshing salad Asparagus is a rather unique vegetable, with its elegant long green spears and lilac highlights shooting straight out of the earth. Distinctly but mildly flavoured, asparagus has a lovely bright green colour and retains … [Read more...]
