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Cosy up with Autumnal root vegetables

May 13, 2014 by Alex McLeavy Leave a Comment

Autumn is a season of flux: brilliant, sun-soaked days and mild nights alternate with chilly evenings, southerly winds and crisp mornings.

From breezy salads to warming soups, root vegetables provide a versatile base to a variety of seasonal meals. Nutritionally dense and rich in complex carbohydrates, they’re also deliciously satisfying.

Sweet potatoes, carrots, beetroot, onions and parsnip: here are six of our favourite ways to enjoy the bounty!

 

organic sweet potato miso kale

1. Roast sweet potato with miso and pecans

 

organic carrot salad

2. Roast carrot salad

 

beetroot haloumi sandwich

3. Open beetroot and haloumi sandwich

 

organic lentil daal

4. Red lentil daal with sweet potatoes

 

organic parsnip mash

5. Simple parsnip mash

 

superfoods

6. Roast vegetable and kale salad

Filed Under: Organic Food Articles Tagged With: organic produce

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