Vegetarian A mini-meal in minutes A recipe for toast? Well, barely... more like a 'suggestion' for a good combination of savoury flavours! Use whatever dark miso you have on hand- mugi (barley) or genmai (brown rice) are best. Give the sprouted grain bread a try- it's delicious, … [Read more...]
Red Lentil Daal
Gluten free, Vegetarian Warm up with a fast, fragrant, fuss-free curry Don't be overwhelmed by the long list of spices: this healthy, aromatic daal comes together in one pot in about 30 minutes, making it a perfect option for weeknights. Add a dollop of yoghurt and some warm … [Read more...]
Poached Pears with Honey and Cinnamon
Gluten free Warm, fragrant poached organic pears are an autumn treat These pears make a lovely breakfast or simple dessert. Try them over Whole Oat Porridge, this Barley and Oat Granola or simply with thick, creamy yoghurt- the contrast in temperature and texture is delicious! For a … [Read more...]
Fennel Salad with Currants and Pine Nuts
Gluten free, Vegan Shaved organic fennel makes a crisp autumn salad Aromatic, aniseed-flavoured fennel is one of the delights of the cooler seasons. It's one of the few vegetables that is as delicious and digestible raw as it is cooked, and has a wonderfully crunchy texture that … [Read more...]
Adzuki Bean Brownies
Vegetarian These organic brownies are rich in more ways than one! . . The brief was to create a brownie that delivered a healthy dose of magnesium for somebody whose busy lifestyle often leaves them in need of a nutritional / morale boost. These squares of chocolate goodness were the happy … [Read more...]
The herbal tea alternative
A who's who and what's what of organic herbal teas. (scroll down for an overview of their common uses) Herbal teas are simply infusions made from the various parts- leaves, seeds, grass, nuts, bark, fruit and flowers- of particular plants. Herbal teas are naturally caffeine free and … [Read more...]
Carob Coconut Biscuits
Vegan Carob is a naturally sweet pod- technically a legume- which is often used as a low calorie / low fat / non-stimulating substitute for chocolate. We'd argue that carob is delicious in its own right but these biscuits do have something of the choc-chip-cookie spirit about them.... … [Read more...]
Brown Rice Salad with Currants & Tamari
Gluten free, Vegan Salty with tamari and sweet with currants this organic brown rice salad will make your tastebuds sing! This is the recipe for the ever popular brown rice salad we once served in the café. It is very easy to make: once everything is sliced and diced it's just a matter of … [Read more...]
Lamb & Butter Bean Casserole
Gluten free Cosy up with this succulent, slow-cooked, simple lamb casserole Slow cooked casseroles are one of the wonders of the cooler seasons, perfect for when the days get shorter and the air fresher. For minimal input you are rewarded with meltingly tender and delicious dinner and the … [Read more...]
Chocolate Buckwheat Biscuits
Vegetarian Proof that chocolate and buckwheat are a match made in heaven! These are everything a biscuit should be: buttery and sweet and perfect with a cup of tea! Made with organic ingredients, a mix of wholewheat and buckwheat flours, real butter and raw sugar they're also a lot … [Read more...]